Diva
Cambridge Diet Counsellor
Gosh where do I start??? There are so many good books around that can help you on the path to self awareness and acceptance.
Please feel free to add to this list any gems that you have also come across. So, for starters, here goes:
Please feel free to add to this list any gems that you have also come across. So, for starters, here goes:
- I Can Make You Thin - Paul McKenna (of course!!)
- Binge No More - Joyce Nash
- Ultimate Weight Solution - Dr Phil
- Mind over Mood - Christine Padesky & Dennis Greenberger (this is used as the basis for LL's CBT programme)
- Feel the Fear and Do It Anyway - Susan Jeffers
- You Can Heal Your Life - Louise Hay
- Awaken The Giant - Tony Robbins
- Women who run with the wolves - Clarissa Pinkola Estes (fabulous, fabulous book!)