mrsmac247
Full Member
Hi there everyone, i just wanted to say hello to everyone here. I found this forum while doing a random search on google and have been hooked over the last 24 hours! I have about 2 1/2 stone to loose from happy living and a baby last year. And i am getting married in february.
I am feeling a little sorry for myself. Last week i joined the Cambridge diet and have lost nearly half a stone but i had one day of really bad headaches and have felt lightheaded ever since so i broke the fast today at a family function. I am terrified of gaining the half a stone cause it makes such a difference:cry:
Anyhow without babling on too much, i went to a meeting and signed up tonight but i am a little confused!
I am looking at doing the Extra Easy plan but am not sure where yoghurt fits in on this. I am looking at muller light yoghurt. Is it only the fat free natural that is classed as free or can i have my usual low fat cherry or strawberry? or which ones are free? If anyone knows i would be grateful
I am feeling a little sorry for myself. Last week i joined the Cambridge diet and have lost nearly half a stone but i had one day of really bad headaches and have felt lightheaded ever since so i broke the fast today at a family function. I am terrified of gaining the half a stone cause it makes such a difference:cry:
Anyhow without babling on too much, i went to a meeting and signed up tonight but i am a little confused!
I am looking at doing the Extra Easy plan but am not sure where yoghurt fits in on this. I am looking at muller light yoghurt. Is it only the fat free natural that is classed as free or can i have my usual low fat cherry or strawberry? or which ones are free? If anyone knows i would be grateful