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A Lesson Learnt but what do I do now?

#1
Hi all

Well yesterday I wasn't very organised, in fact, I wasn't organised at all. I didn't bring any breakfast or lunch to work with me, thinking I'd sort something out when I got here. Well, when I got here the emergency cupboard was bare!!

By lunchtime I was ready to gnaw my own arm off and so when one of the lads said he was going to the sandwich shop, I asked him to get me a chicken sarni and a packet of french fries (4.5 syns I think).

When he came back he'd been to Greggs and got me a mexican chicken ovalbite.... which was fab and lovely but I have no idea how to syn it!

Not long after my sarni and crisps, my colleague came in with mince pies ....... first one of the festive season so I apparently HAD to have it and make a wish whilst eating it! So I did as I was told.

Then last night my neighbour came round with a couple of bottles of vino to celebrate selling her house and buying a new one....... we drank them both between us!!

So basically, yesterday is now, due to poor planning and having no will power, going to be re-named Fat Thursday!!

I am sooo soo annoyed at myself for not being organised and then for just going along with everything instead of thinking about the consequences first! :mad:

Thing is, what do I do now?? This is my first week back at SW and I'm worried I've ruined it already!!! :cry:

Do I take it as a flexi day, draw a line under it and just carry on with my 10-15 syns a day ..... or in order to try and get some sort of loss this week do I attempt to syn what I had yesterday and, knock it off my weekly allowance along with the syns I had the other couple of days then work out what syns I have left a day (if any) for the rest of the week??

Either way, its definitely a lesson learnt and I won't be doing that again!!

Jo x
 
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S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
#2
I've just been on SW website thinking I could find out the syns for you sarni but it just wasn't there.

Personally I like to know how many syns I've had even if it's lots, like last Friday we went to the pics & I ate half bag of maltesers - 18.5 syns:eek: But at least I knew & just incorporated it into the total syns I have for the week.

Take a think about it, you can either have a flexi (not for me) or syn it up then you know where you are.
 

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
#3
Hello! Personally if it was me I would draw a line under it and start afresh today - no point dwelling, it's done now xxx
 
#6
Weigh Day is Tuesday.

Tomorrow I'm going to my cousins for tea (she's going to cook me something SW friendly bless her) then out for drinkies for my uncles birthday - but I've volunteered to drive to save on synnage!

Not much happening on Sunday (up to now) so should be ok syn-wise then and then we're back to the working week and out of the 'danger zone' (weekends are always a bit dangerous in our house!! lol)!

Then weigh in!!

Hhmmph ........ I'm gonna be very lucky to get a loss this week!

I really could kick myself!

Jo x
 


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