A Little Help

[tracyslim]

Hi I'm Tracy, I am currently on Cambridge diet and am hoping to lose around 4 stone before I go on my holiday. Has anyone done the cambridge diet for a while and then switched to weightwatchers or slimming world and still managed to lose weight after this. I read a bad forum yesterday and am now worrying that because I have done cambridge i will never be able to eat healthy and still lose weight......Please help as major worrying going on :wave_cry:x

 

[Taz]

Yes loads of people have. There is a very high number of people who lose most of their weight on CD then join SW to learn healthy eating and lose the rest of their weight

 

[Daisybank]

hi hun - lots of people start off on a tfr diet and then change t a healthy eating one either to finish losing or to maintain. good luck!