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A little scan bran question....

#7
I think scan bran is half a syn and ryvita is 1.5 syns. I was just wondering wether or not it would taste ok with ryvita cos not sure wether or not it's the same sort of stuff!
 
#10
Also Waitrose, though they are dearer than at class. We use Scan Bran and Oat Bran a lot to make almost syn free cakes (they are interchangeable). Both are virtually 100% bran, and, although they all look similarly unappetising, I don't think Ryvita has nearly as much bran in it, so I don't think it would work.
 
#11
Finn crisps are available in Sainsbury's.... would that work?

xx
 
#12
Sorry I'm so slow, I got overtaken there! Our Holland and Barrett don't stock them either, and I think Waitrose were charging £1.29. They are £1 a pack of 10 half size slices (ie half the size of Ryvita) at class - HTH.
 

judimac

Mad old Bat with Attitude
#14
How would you covert allbran into scanbran eye? (please)
 

Donnie46

Slow but sure....
#16
Maybe this can help you...good luck with your Scan Bran


Where to Buy GG Crispbread​


You can purchase GG Crispbread from the following outlets:

Slimming World groups
www.slimming-world.co.uk

All Holland & Barrett stores
www.hollandandbarrett.com

Waitrose Supermarkets
www.waitrose.com

All good Health Food stores
All good delicatessens

You can also purchase GG Crispbread products by clicking H E R E


gg-crispbread.co.uk is a trading division of WorldWideBrands Limited. 26 The Nursery, Sutton Courtnay, Abingdon,
 

Lucky7

Gold Member
#17
can't we just use bran? (After all - scan bran is just compacted bran isn't it?) Much cheaper and haven't got to mess around breaking it all up.
 
#18
Where can you buy all bran? I've looked in asda and tesco and i can't seem to find it! I have used bran flakes before when making the SW choc cake but it's 4.5 syns for 28g so quite high syns if you need to use loads.
 


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