Hi all,
thank you so much for your kind messages, I've been doing a bit of research and there is a slimming world club 10mins walk away from my house, and if I join before 27th July I will get the first week free, so will just have to pay the £10 reg fee thingy which seems rather good. I think I do need the support of a class and the pressure of someone else putting me on the scales. They do these countdown packages, 6wks and 12wks. I think if I invest in a 6 week one after my first week it will help keep me on track. Silly as it sounds I'm much more likely to go if I've paid out money already, otherwise I tend to make excuses and stay at home.
Also if I try it for 7 weeks and its really not working I can try something else, but at least I'm being productive, I rather like the idea of all the home cooking as well, they seem to do a lot of books and things I can follow.