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A New start for the New Year

Well after nearly a month off plan I gained 4lbs :eek:.
I'm not too annoyed with myself because it could have been a lot worse.

Now I am back at work I am making a fresh start for the New Year and hopefully starting my journey to a brand new me!
Hiya Karen

I too went completely off plan for the whole of December but thankfully only gained 2lbs :D

Most def back on plan with renewed energies. Lets make sure we stick to the plan as we know it works!!

All the very best to reaching your target these coming months!!
Go you! I gained 6lbs but it was worth it!
Thanks for the support. Once i get in the swing of it I find it really easy.
I am also trying to stop using my syns for snacks like crisps/chocolate and use them for my meals instead. Obviously I will still eat chocolate but only if I really want it and not just because it is there!

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