A Question please

Discussion in 'Cambridge Weight Plan' started by Canary Kate, 2 March 2008 Social URL.

  1. Canary Kate

    Canary Kate Member

    Posts:
    32
    Likes Received:
    3
    Diet:
    Cambridge
    I have bought some 'Kallo Organic Low salt vegetable stock cubes' - is it ok to have 1 of these a day

    Nutrition values on back of the pack per 100ml made to stock are:

    Energy: 10 cal
    Protein; 0.3g
    Carb: 0.7g (of which sugar) 0.1g
    fat: 0.7g (of which sat fat) 0.4g
    fibre: 0.2g
    sodium:trace

    Thanks for your advise
    __________________
     
  2. Avatar

    MiniMins.com Matched Content

  3. Emm28

    Emm28 Silver Member

    Posts:
    598
    Likes Received:
    6
    Diet:
    Cambridge Diet
    I dont think you can :(
     
  4. Dancing

    Dancing Gold Member

    Posts:
    5,450
    Likes Received:
    137

    Marigold boullion values for 250ml stock/5g (1 tspn) are as follows:
    Energy: 12 cal
    Protein; 0.5g
    Carb: 1.5g (of which sugar) 0.4g
    fat: 0.4g (of which sat fat) 0.2g
    fibre: 0.04g
    sodium: 0.09 (less if the low salt variety)

    Are your values based on 1 tspn (5g) of stock?

    If so, it would seem yours is even better than the marigold boullion everyone has been using as an unofficial alternative to the official savoury drink
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...