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A Question please

I have bought some 'Kallo Organic Low salt vegetable stock cubes' - is it ok to have 1 of these a day

Nutrition values on back of the pack per 100ml made to stock are:

Energy: 10 cal
Protein; 0.3g
Carb: 0.7g (of which sugar) 0.1g
fat: 0.7g (of which sat fat) 0.4g
fibre: 0.2g

Thanks for your advise
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