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a question?

Discussion in 'Cambridge Weight Plan' started by slimmeplease, 14 May 2009 Social URL.

  1. slimmeplease

    slimmeplease Full Member

    Posts:
    362
    Likes Received:
    12
    Start Weight:
    15st8.5lb
    Current Weight:
    15st1.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(3.2%)
    Diet:
    slimming world
    i have had a couple of blips these past 2 weeks, no excuses for myself. but am back 100% now! do u think i will get a good weight loss next week to make up for my wasted 2 weeks i hope so? is there anyone out there who has? x
     
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  3. emmapetty

    emmapetty Going for Goal!

    Posts:
    1,827
    Likes Received:
    68
    Goal Weight:
    13st0lb
    Diet:
    Cambridge diet
    hun I completely sympathise with you. I have been back on ss since monday. 2 weeks prior to that I was skipping shakes and picking - i was like a little dog munching away and my Husband's left overs! But I continued to drink like a fish and exercise.

    I went to my wi with my cdc (after not going for 2 weeks due to worrying about putting on weight due to eating) I had lost 9.5lbs in those 2 weeks. Obviously I was also out of ketosis.

    The only thing I would say is expect to feel unwell again as you get back into ketosis.

    I am sure you will have a good loss. If you are like me though and give up and the slightest blip - maybe you can skip wi this week and go next week, at the chance seeing a good loss? For some people they think skipping wi's is a bad idea, but it depends on how you would react to a small loss - if that's the case.

    I have found with this diet though, when ss'ing 100% it's anyones guess how much weight you have lost in a week and often varies anyway. The good side though is that you know you will have lost, it's just a question of how much....

    Don't worry hun, i'm sure you will have lost.

    If I did, anyone can! x x x
     
  4. exp107

    exp107 Silver Member

    Posts:
    704
    Likes Received:
    6
    Start Weight:
    17st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World Online
    If you SS 100% then you will lose but everybody is different so nobody can guess the amount you will lose ;)
     
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