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a quick question re counting syns

Harza

Full Member
S: 10st6lb C: 10st6lb G: 9st0lb BMI: 26.7 Loss: 0st0lb(0%)
#1
Hello All, if I'm cooking a meal for 2 people that say for example uses 2tablespoons of tom puree, do I count half of the syn amount as I'll be halving what's made between 2 people or do I syn the full amount I add when making it? Does that make sense? Lol
 
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Aymz

Silver Member
S: 16st7lb C: 16st2lb G: 11st0lb BMI: 36.5 Loss: 0st5lb(2.16%)
#3
Flibsey said:
you don't syn tomato puree.
and only syn what you will eat, so cooking for two, half the syns.
I've always synned mine. Is this from the new book?
 

LittleFlutterby

Fluffy lil flutterby :)
S: 22st7lb C: 11st12.5lb G: 11st3lb BMI: 23.2 Loss: 10st8.5lb(47.14%)
#4
I've always synned mine. Is this from the new book?
yep! since new year (or just before) tomato puree has been free :D
 


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