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A realisation i had to share!

Discussion in 'Slimming World' started by Mini_Mog, 14 May 2011 Social URL.

  1. Mini_Mog

    Mini_Mog Silver Member

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    Start Weight:
    16st5.5lb
    Current Weight:
    14st8.5lb
    Lost(%):
    1st11lb(10.89%)
    Diet:
    VLCD, slimming world (currently)
    Just watching supersize vs superskinny and they showed the bit where they show what each person eats a week in the tubes. Got me thinking about what my tube would look like, then my train of thought carried on to how my attitudes have changed. And I have realised the following:
    -last night I had a takeaway, I stayed in control, as soon as I'd finished the meal, it was over, I didn't feel guilty, didn't write off the day as a disaster, and enjoyed it.
    -secondly, I don't feel like I'm on a diet. I ear well & I exercise, it's what I do and it's my routine.

    I've never felt this before and im pretty darn happy right now:D

    And the best bit- my daughter will see this lifestyle as she grows up and it will hopefully be what she does too. Just hubby to sort out now! Although he's getting better:)
     
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  3. Woodland girl

    Woodland girl Gold Member

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    Start Weight:
    12st8lb
    Current Weight:
    9st12lb
    Goal Weight:
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    Lost(%):
    2st10lb(21.59%)
    Diet:
    Slimming world and judd
    Sounds brilliant mini mog. I think I am heading that way too! Lovely feeling isn't it?! X
     
  4. Mini_Mog

    Mini_Mog Silver Member

    Posts:
    1,204
    Likes Received:
    3
    Start Weight:
    16st5.5lb
    Current Weight:
    14st8.5lb
    Lost(%):
    1st11lb(10.89%)
    Diet:
    VLCD, slimming world (currently)
    its just fab, its amazing how much happier and more energetic i feel. and i also never thought i would enjoy running and exercising but i love it! i love the feeling of acheivement and also the way i feel after:)
     
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