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A returning newbie


I have just started sw again but this time i am doing it alone as i can't afford to go to classes. I was wondering whether i would be able to post my menus on here daily and ask for you (some not all) to look at them to let me know if i am doing it correctly. If not which board would i need to go on?

Thank you.

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Slow but sure....
Welcome to the forum, there are quite a few of us doing it alone without a class so you will be in good company here.

Check the above Food Diary forum and start a daily menu thread on there, and you will get lots of advice that way.

Good luck with your weight loss, you will get lots of motivation on this forum, so welcome aboard. X

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