Bella30
Silver Member
Hi Hi everyone
I being my weight loss journey in the new year and am in the process of getting things together in preparation. I was just wondering whether anyone out there who has had a lot of weight to lose and has lost a lot of weight can give me any advice on staying focussed. I have 5 stone to lose and am breaking it down into mini targets, but I'm still very much in the 5-stone-to-lose mind frame. What I really want to know is how did you feel when you first started your diet? How did you stay focussed? and what advice/tips can you give to someone who is once again trying to lose weight.
Thanks
I being my weight loss journey in the new year and am in the process of getting things together in preparation. I was just wondering whether anyone out there who has had a lot of weight to lose and has lost a lot of weight can give me any advice on staying focussed. I have 5 stone to lose and am breaking it down into mini targets, but I'm still very much in the 5-stone-to-lose mind frame. What I really want to know is how did you feel when you first started your diet? How did you stay focussed? and what advice/tips can you give to someone who is once again trying to lose weight.
Thanks