Ok not sure how to ask this question.
As I have always been over weight, I have always just had a big tummy.. Now that I have lost 15 kilograms so far, still plenty to go. That is in a month. So I pat my back...lol
I do exercises daily, and walk as much as I possibly can.
Now what I want to know instead of the one roll (I think it's called) I have 3 rolls where the one was on my tummy. Is that a good sign?
Yes I realize I still have about 80kg to go before I am healthy.
I am not on any given diet, yet as a young girl my mum had me at weight watchers.
I am now going on will power, I am rather a stuborn person and will not give in to my urges for sweets etc.
I have cut my sugar out and use 2 teaspoons a day.
I had a major hangup with salt and would over put salt on my food. However never cooking with salt.
I have stopped doing that, and only use a very limited salt.
I laugh when I read drink plenty of water, as I have been doing that since I was a child. I would rather have water than tea,coffee, juice or soda.
I have been tested for thyroid etc, every time I go to the doctor. I get told blood sugar, blood pressure, heart rate etc etc is all normal. So whoo whoo to me, yet in my inner self I think I told myself I am healthy and don't need to loose any weight. Well, none the less, going to buy clothing for myself became a huge depression. So I just bought baggy clothing, and never even try on things at the shop.
I now realize it is up to me, no one can do this for me...
Sorry for rambling, but I have so many questions and I have now spent several days reading posts. So I think I should post a bit more.
Oh yeah, I am trying to figure out weight thingie in the signature but having no luck as yet. lol
Thanks for reading.
As I have always been over weight, I have always just had a big tummy.. Now that I have lost 15 kilograms so far, still plenty to go. That is in a month. So I pat my back...lol
I do exercises daily, and walk as much as I possibly can.
Now what I want to know instead of the one roll (I think it's called) I have 3 rolls where the one was on my tummy. Is that a good sign?
Yes I realize I still have about 80kg to go before I am healthy.
I am not on any given diet, yet as a young girl my mum had me at weight watchers.
I am now going on will power, I am rather a stuborn person and will not give in to my urges for sweets etc.
I have cut my sugar out and use 2 teaspoons a day.
I had a major hangup with salt and would over put salt on my food. However never cooking with salt.
I have stopped doing that, and only use a very limited salt.
I laugh when I read drink plenty of water, as I have been doing that since I was a child. I would rather have water than tea,coffee, juice or soda.
I have been tested for thyroid etc, every time I go to the doctor. I get told blood sugar, blood pressure, heart rate etc etc is all normal. So whoo whoo to me, yet in my inner self I think I told myself I am healthy and don't need to loose any weight. Well, none the less, going to buy clothing for myself became a huge depression. So I just bought baggy clothing, and never even try on things at the shop.
I now realize it is up to me, no one can do this for me...
Sorry for rambling, but I have so many questions and I have now spent several days reading posts. So I think I should post a bit more.
Oh yeah, I am trying to figure out weight thingie in the signature but having no luck as yet. lol
Thanks for reading.