a stone and a half in 11 days , is this normal ??

[sairaxx]

sorry just a bit concerned , it it too much ?? too fast ??

 

[al30]

It depends on your starting weight. I lost 17lbs in first two weeks but I have seen some people lose upto two stone in the first two weeks

 

[happyclown]

Usually the heavier you are... the more you loose.... That seems like a lot to me! Have you been exercising lots?

 

[Moonagedaydream]

I think the people who have responded have said what I would have said - I think the results vary and some of it is related to how heavy you are at the start.

Well done so far and keep going.