Well thought that I would let you all know that I started LT about this time last year, it was the best thing I have ever done. I lost two stone 2 pounds,in just 8 week's and went on to lose another stone on my own, yes I put on a few pounds at christmas, and I have had the odd blip, but so far maintaining at the weight I want to be. I am going on holiday and want to lose a few more pounds but this is only so I can allow myself to indulge a little on holiday. So dont let anyone tell you, you will put it straight back on, because if you are determined then you wont, keep going every one and good luck. x