Chookieboo
Full Member
OK, so due to several reasons I slipped off the Atkins wagon at the weekend and ate normally. Of course, I knew even before I weighed myself yesterday that I'd gained weight - I could tell just by looking at my tummy in the mirror, I'd put it all on around my middle. And I was right, I'd gained 3 pounds!!
I'm not too worried, I know its only retained water, I didn't eat enough to even gain 1 pound, let alone 3, but this morning only a pound of the gained weight has gone despite trying hard yesterday.
What is the best and quickest way to get rid of this so I can get back on track? How long will it take to go?
I'm not too worried, I know its only retained water, I didn't eat enough to even gain 1 pound, let alone 3, but this morning only a pound of the gained weight has gone despite trying hard yesterday.
What is the best and quickest way to get rid of this so I can get back on track? How long will it take to go?