tafflass
Silver Member
:cry:i'm so not happy today:cry:
went to weigh in this morning expecting to have lost a few pounds but i sts!
i've 100% followed plan but its not happening for me.i use between 12 and 15 syns a day,eat all my hex choices and even made a point this week to add in lots of veg dishes such as stirfry and veg curry to speed things up.
feeling really disheartened by it.had a word with my sw consultant who said to write down what i'm eating to show her next week.i always keep a diary and had no slip ups.
feel like a binge on an indian or dominoes now.silly thing is when i have been previously with sw and binged i still lost 4lbs!
i dont wanna give up but i'm wondering if theres any point in carrying on when i didn't lose anything.
sorry for the moan x
went to weigh in this morning expecting to have lost a few pounds but i sts!
i've 100% followed plan but its not happening for me.i use between 12 and 15 syns a day,eat all my hex choices and even made a point this week to add in lots of veg dishes such as stirfry and veg curry to speed things up.
feeling really disheartened by it.had a word with my sw consultant who said to write down what i'm eating to show her next week.i always keep a diary and had no slip ups.
feel like a binge on an indian or dominoes now.silly thing is when i have been previously with sw and binged i still lost 4lbs!
i dont wanna give up but i'm wondering if theres any point in carrying on when i didn't lose anything.
sorry for the moan x