Hello Peeps,
forgive me if this a bit of a FAQ, i'm a newbie.
Why does my CDC recommend an AAM week? I've noticed some post on here from people saying they have never done AAM. Is it for health reasons? or just so you can eat?
How can it effect your weight loss?
thanks for listening..
squidgy
forgive me if this a bit of a FAQ, i'm a newbie.
Why does my CDC recommend an AAM week? I've noticed some post on here from people saying they have never done AAM. Is it for health reasons? or just so you can eat?
How can it effect your weight loss?
thanks for listening..
squidgy