Can you have really really light mayo?
Also
Can you have bacon?
Also
How do you cook your meats on it and what meats can you have?
Also
What veg can you have? can you have lettiuce [sp]?
Take a look at this--it's the online version of the pink sole source book. The section on AAM is on page 10 and includes a list of the veg you're allowed and how you can cook your meals.
Dont worry after the first week you wont be craving this stuff, once your body gets used to the new diet. When I started I was looking forward to the aamw now I dont even want the aamw worried it will start my cravings off.....