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hi hun this should help you
Text Messaging, Chat Abbreviations and Smiley Faces - Webopedia

heres a few of the ones we use often

cd: cambridge diet
sw: slimming world
ll: lighter life
dh: dear husband
dp: dear partner
ds: son
dd: daugther
cdc: cambridge diet consultant
wi: weigh in

shredds will be a exercise dvd by gillian micheals called the 30 day shred alot of us on here are doing it.
anymore just ask.
we need a sticky for them i think

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