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S: 11st1lb C: 10st11lb G: 10st0lb Loss: 0st4lb(2.58%)
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
hi hun this should help you
Text Messaging, Chat Abbreviations and Smiley Faces - Webopedia

heres a few of the ones we use often

cd: cambridge diet
sw: slimming world
ll: lighter life
dh: dear husband
dp: dear partner
ds: son
dd: daugther
cdc: cambridge diet consultant
wi: weigh in

shredds will be a exercise dvd by gillian micheals called the 30 day shred alot of us on here are doing it.
anymore just ask.
we need a sticky for them i think

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