Abi's weightloss diary - post jaw surgery

[abz]

thanks guys it's great to know you are all here helping me out

i just want it to get to next week now!! ha.

still. the water drinking is going well. i'm down over a litre already and 2 cups of tea... long may it continue. need to get the amount i'm drinking up again to 3 litres if i'm going to be doing cd.

also, my exercise bike is set up in front of star trek voyager so that i do that tonight, so if i turn up tomorrow and i haven't at least done 20 minutes on the ruddy thing then shout at me!!

there's a woman at work who is insisting we'll be going out for half an hour's brisk walk every lunch time too. so we'll see if she decides we're actually going to do it, ha. hopefully it will remain a nice day

abz xx

 

[abz]

well i just said no to a breakfast baguette of any kind so i'm not caving yet. although my day is going to have to include chocolate or i'm going to go mad. at least that isn't going to be an issue on cambridge, ha.

abz xx

 

[HopeSprings]

Damage limitation is the name of the game..... just a 'little' bit of chocolate to satisfy the craving. Try and save it until as late in the day as possible.

Well done on resisting the baguette!!! xx

 

[night-owl]

hi Abz, I think going back to CD will do you the world of good. Look at SS+ for the first week maybe to ease yourself back in. You haven't accounted for the big first week loss that you will get -- I lost 7lbs in my first week on SS+. I am sure with your implant out you will go great guns on CD now -- I reckon 3lbs a week. You'll see. Meanwhile enjoy the Green & Blacks -- that's almost a health food for goodness sake! LOL.

 

[peppa]

Meanwhile enjoy the Green & Blacks -- that's almost a health food for goodness sake! LOL.

ha ha ha that made me chuckle, i like ur thinking

 

[coley144]

Hi Abz...this may be a bit of an essay but bear with me.

I lost slowly on CD (but did lose a lot over time). Apparently the average persons metabolism slows down 15% on any diet then revs up again when you come off the diet. Mine slowed down MUCH more.

Anyway now I'm calorie counting on 1200 cals per day and losing MORE than I was on 600. My metabolism has speeded up.

I'm also under investigation for Thyroid problems and if you get cold alot, have low body temps, blood pressure, constipation etc you might want to look into it too.

I have had to go to a private GP for the thyroid thing and he's also set this diet. I'll happily share it with you if you'd like?

Give me a shout if you want more info. When is your wedding? You are I are pretty much the same weight and I'm getting married in August. x

 

[Tazzi]

howdy howdy

is the pink current? am so so so so so so envious!! but i can't keep mine that colour without insane amounts of effort *sigh*

as for the invitations... well... currently want to BURN THEM ALL... and whose stupid idea was the ribbon? who me? never. aaaaaaaaaaaargh...

as for those minstrels tazzi. right now i'll PAY you to bring them to me

abz xx

All eaten and done with Sorry honey. But you and your dress dont need them anyways.

My hair was pink too....but youre right its really high maintenance.

xx

yup pink is current ... i love my wild side , suddenly found confidence i never knew i had .. x
your doing brill.. im just upset my uncle has said "ohh i sent you a easter egg and some chocolate for easter in the post" im like WHAT!!?!?! lol.. its nice but that will be horrible opening that and thinking ahhh its right here shall i?? lol... but im going to be good.

Your hair is gorgeous. I wish i had the motivation to keep on top of mine.

xx

 

[abz]

well i've had a chocolate chip cookie (small one) and a small bar of chocolate. i actually feel rather sick. when i think about what i used to be able to pack away *shudders* so that takes care of my syns for the day. and possibly tomorrow too, ha. but i'm not too worried.

must remember to get on the exercise bike tonight. i'm so so so so tired. OH must be feeling much worse than me. it was his nightmares that kept waking me up!! unfortunately when he woke up from them so i couldn't rescue him from them...

can't wait to get home, get the biking done and fall into a lovely bath and bed...

abz xx

 

[abz]

oh god. i've returned from the shop with crisps. i can see today turning into a bit of a nightmare...

abz xx

 

[jennybeth79]

im having a nighmare too....headache wont go away...im not loosing and ive got totm...keep feeling quite faint and looking very white...
All I want is for my body to lose weight

Now Im starting to doubt if doing the atkins was a good idea..

 

[abz]

stick at it babes. totm isn't a good time for weight loss. i've gained 10lbs with mine and atkins is great once you work through the weirdness your body goes through. make sure you are getting plenty of vits and mins in your veg... iron shouldn't be a problem on atkins... but make sure you are getting plenty of that too

abz xx

 

[Tazzi]

URGH TOTM is horrible.........horrible............

i am so sleepy too.......SB got back from London at half 12 last night and decided that i was the first person he needed to tell..........nice aww but ......sleeping!!! Lol

xx

 

[jennybeth79]

Thanks for the help...I hope your feeling better...you even had me looking at Cambridge today... but Id be too scared to ask my doctor to do a diet. My doctors attitude is eat less do more ull lose weight..

 

[clarri]

Hope tomorrow is better Abz. Effin totm. And your poor OH with the nightmares, must be the impeding full moon on Thurs.
xx

 

[peppa]

hope you have a good day today abz

 

[Barb]

Stay away from the cookies today Abz - I will if you will!

Love

 

[Smiley Bon]

Hello!! I am here look am back! hee.

Soooo how are you doing? ok so i know most of it from emails....

I know you're annoyed you have to do CD for a bit :S but don't worry about it, it is all for this one special, magical day that you will remember for the rest of your life, and it will be perfect, you will look perfect

Look at the difference in you so far! it's amazing, you're like a new Abi when i see you aw. I am proud of you So you will fit into that dress you will, and i can not WAIT to see you in it awwwww. I'll cry! hee.

Anyway, how are you doing today? did you get a better night's sleep? I hope your OH's nightmares have gone away... poor lad

I shall catch you later anyway when you're about hope you're ok, bye for now.

 

[jennybeth79]

hiya abz
hope ur having a good day x

 

[abz]

well yesterday was an utter disaster!! i had chocolate and pizza and a few chips... kind of went down into meltdown mode... haven't been too bad today so far. and it's certainly given my digestive system a kick up the bum... am the same weight as i was yesterday so am just carrying on. still haven't heard from my cdc so may sling her a text as i know she doesn't necessarily check her emails that often.

have just got to work for my evening shift and i'm shattered... i think some kind of redbullesque thing may be required to keep me alert... grrr. slept ok but am just so sluggish and tired. probably the pizza...

abz xx

 

[Tazzi]

Aww honey...its my fault for being so bad and dragging you down with me Hows today been so far?? xx