when do you go?? i go 2nd November so may start a holiday ticker to loose weight
BTW i tried a different tack today, had my choc mint shake at 6.15am, then had my muesli at around 10.30 the store looked at me like i'd lost the plot when i got my bowl and teaspoon out my laptop bag! had my bar at around 1.30 then just had my chicken, basmati courgette anf brocolli and haven't felt hungry AT ALL! YAY