abz
Gold Member
Hey guys. Since cambridge doesn't seem to be treating me in the way it's supposed to i've moved up to the 1000 plan in the hope all the hormones will get straightened out and i'll start losing weight again.
it's my first day and i feel like i've never had to fit so much food in!! ha. i'm under strict orders not to deviate from the plan so that if i still don't lose weight they know there is some other factor involved. so today i have chosen the fruit option from my breakfast menu as i was out and about so i have had a cambridge bar and then a portion of grapes and two medium sized apples from that. then for lunch i've just had a tetra and added my veg from my lunch to my evening meal as it was the only way to fit it in as i was busy all morning and i am working 1-11pm tonight. am having a chicken breast with brocolli and mushrooms and sweet potato for tea and another apple for dessert (i really need to get a wider variety of fruit!! i didn't have chance yesterday. that's tomorrow's plan)
to be honest it feels like an amazing amount of food when i'm eating it but when i look at it on a plate it scares me to death how much more than that i used to eat!! i know that this is still a restricted diet, and hopefully (all things being well now i'm out of ketosis) i should still lose about 2.5lbs a week doing this, but i would have thought my throat had been cut previously. it has really highlighted the astronomical portions i must have been eating!! argh...
so yes. i thought i would log the ups and downs and results of this. but after ssing i feel like i'm eating like a king
abz xx
it's my first day and i feel like i've never had to fit so much food in!! ha. i'm under strict orders not to deviate from the plan so that if i still don't lose weight they know there is some other factor involved. so today i have chosen the fruit option from my breakfast menu as i was out and about so i have had a cambridge bar and then a portion of grapes and two medium sized apples from that. then for lunch i've just had a tetra and added my veg from my lunch to my evening meal as it was the only way to fit it in as i was busy all morning and i am working 1-11pm tonight. am having a chicken breast with brocolli and mushrooms and sweet potato for tea and another apple for dessert (i really need to get a wider variety of fruit!! i didn't have chance yesterday. that's tomorrow's plan)
to be honest it feels like an amazing amount of food when i'm eating it but when i look at it on a plate it scares me to death how much more than that i used to eat!! i know that this is still a restricted diet, and hopefully (all things being well now i'm out of ketosis) i should still lose about 2.5lbs a week doing this, but i would have thought my throat had been cut previously. it has really highlighted the astronomical portions i must have been eating!! argh...
so yes. i thought i would log the ups and downs and results of this. but after ssing i feel like i'm eating like a king
abz xx