My name is James, I'm from Hull, England. I've joined this site for support really, and also for inspiration from other peoples stories.
Anyway, I have no real reason to lose weight, I just want to do it for myself. I've always been quite heavy as I played Rugby in my youth and am pretty strong, but at 5'10" and 225lbs (16st 1lb) I though it was too much. In five days, after eating healthy and light excercise, I am now down to 220.5lbs. I am aiming to get to around 196lbs (14st) for now and then I will see how I feel and whether I think I need to lose any more.
So I'll keep you posted on how I do.
Anyway, I have no real reason to lose weight, I just want to do it for myself. I've always been quite heavy as I played Rugby in my youth and am pretty strong, but at 5'10" and 225lbs (16st 1lb) I though it was too much. In five days, after eating healthy and light excercise, I am now down to 220.5lbs. I am aiming to get to around 196lbs (14st) for now and then I will see how I feel and whether I think I need to lose any more.
So I'll keep you posted on how I do.