I went to a water workout yesterday...and it was 100% BETTER than what i ever imagined it to be, i was a bit apphrehensive about getting my cossie on as even though im loosing weigh im around a size 28/30. But i wasnt caring at at all, i was there for me and not anybody else.
I manged to rope in a few friends which made it even more fun, i was actually quite sad that the class came to an end, because the time flew by so quick. I would even call it a workout because i was having so much fun!!! lol
I would advise anybody who wants to try and incorpate a little excercise in, water water workout would be great. And better still, it was easy on my joints, i was bopping and jumping round the whole pool....ohh what fun!!! lol
i have now made it my aim to go to 2/3 classes per week!!
ROLL ON WATER WORKOUT!!! LOL
I manged to rope in a few friends which made it even more fun, i was actually quite sad that the class came to an end, because the time flew by so quick. I would even call it a workout because i was having so much fun!!! lol
I would advise anybody who wants to try and incorpate a little excercise in, water water workout would be great. And better still, it was easy on my joints, i was bopping and jumping round the whole pool....ohh what fun!!! lol
i have now made it my aim to go to 2/3 classes per week!!
ROLL ON WATER WORKOUT!!! LOL
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