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S: 16st12lb C: 16st12lb G: 12st0lb BMI: 38.1 Loss: 0st0lb(0%)
Hi guys, a question.....

yesterday i suffered for about an hour with acid, and today again about two hours after i had a shake i had really bad acid and the hick ups!! . Does anyone else suffer from this? and can i take something for it that wont knock me out of ketosis??
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S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Hi there

I get acid indigestion from time to time and take Gaviscon.

S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Thanks hun! Hope the Gaviscon does the trick. Watch caffeine as that can make acid worse.


Another thing to try is splitting your packs into 6 smaller shakes instead of having 3 and leaving big gaps between each one, have 6 shakes at regular intervals. This seems to work too.

Hope you feel more comfortable soon.

S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
my doc explained this to me, because i to suffer with acid i take omeprazole.. (on prescription)

Apparently, because we are not digesting food our tummys think we are but theres no food to digest..

omg hope i make sense cant member word for word what he told me lol

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