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Hi guys, a question.....

yesterday i suffered for about an hour with acid, and today again about two hours after i had a shake i had really bad acid and the hick ups!! . Does anyone else suffer from this? and can i take something for it that wont knock me out of ketosis??
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Hi there

I get acid indigestion from time to time and take Gaviscon.

Thanks hun! Hope the Gaviscon does the trick. Watch caffeine as that can make acid worse.


Another thing to try is splitting your packs into 6 smaller shakes instead of having 3 and leaving big gaps between each one, have 6 shakes at regular intervals. This seems to work too.

Hope you feel more comfortable soon.

my doc explained this to me, because i to suffer with acid i take omeprazole.. (on prescription)

Apparently, because we are not digesting food our tummys think we are but theres no food to digest..

omg hope i make sense cant member word for word what he told me lol

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