Hi, I found out about SW as a friend of mine who lives in Scotland told me about it and how she lost over 3 stone before getting pregnant. My hubby is also British, but when we lived there I never heard of SW, I find that odd now. Anywho, as we only have centers in Texas, and I never no where close to Texas, I am doing this with her help and help from the Facebook Slimming World group. I am going to do the bodyOptimise just waiting for hubby to return from his business trip, paycheck needed.
I have been on WW before and even though back in 2000 I lost 30 pounds I have tried only to fail doing it now. I always felt hungry and never felt I was eating right. Since you can make EVERY food item a point value you can eat anything and that backfires for me. I need better overall eating habits where SW does it.
I gained a lot of weight with my 2nd child and did lose a bit but as he is almost 6 I really must put my bum in motion. Hubby found out he has blood pressure troubles, not too bad but enough to take action for himself. We bought a treadmill and I have been walking every day and loving it. I pop a movie in and walk.
I am doing EE. Wishing my best to you all and myself.
I have been on WW before and even though back in 2000 I lost 30 pounds I have tried only to fail doing it now. I always felt hungry and never felt I was eating right. Since you can make EVERY food item a point value you can eat anything and that backfires for me. I need better overall eating habits where SW does it.
I gained a lot of weight with my 2nd child and did lose a bit but as he is almost 6 I really must put my bum in motion. Hubby found out he has blood pressure troubles, not too bad but enough to take action for himself. We bought a treadmill and I have been walking every day and loving it. I pop a movie in and walk.
I am doing EE. Wishing my best to you all and myself.