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activia

safc

Full Member
What is activia yogurt put down as. Is it like muller yogurt.
Can I also ask why do some brands work of some foods work out as syns when others dont even though calorie value is same or similar.
Seen recipe for shepherds pie, says sainsburys extra lean mince no other.
I apologise as this question will probably been asked in the past.
Thank you.
 
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shelly x

New Member
safc said:
What is activia yogurt put down as. Is it like muller yogurt.
Can I also ask why do some brands work of some foods work out as syns when others dont even though calorie value is same or similar.
Seen recipe for shepherds pie, says sainsburys extra lean mince no other.
I apologise as this question will probably been asked in the past.
Thank you.

Activia snack pots are no syns exept the peach one which is o.5 x
 

Chipmunk89

but you can call me Toni!
I don't think Syns are always just down to calories but take into account other nutritional info from the product too, so this can vary from product to product.

Extra Lean is the only free mince because the fat content is under a certain amount (not sure of the value, but if you have a read around some of the threads about it I'm sure you'll find out).
 




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