Activity points based on calories burned

Discussion in 'Weight Watchers' started by lindsay88, 11 April 2010 Social URL.

  1. lindsay88

    lindsay88 Silver Member

    Posts:
    709
    Likes Received:
    17
    Start Weight:
    10st4lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.69%)
    Diet:
    WW Discover plan
    Hey all sorry if this has been asked before but cant really find the answer! I have esource and use the online activity points tracker for my exercise classes at the gym and think its pretty accurate. I was just wondering if anyone knew if there is a straight forward way of converting calories burned into activity points? It runs through my mind that 100cals=1AP but any advice much appreciated!

    Thanks
    Lindsay xx
     
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