Activity Points / Pedometer / Calories Burned Calculation?

Discussion in 'Weight Watchers' started by picklednut, 20 May 2011 Social URL.

  1. picklednut

    picklednut Full Member

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    Hi All

    I was thinking of getting a WW Pedometer but from the reviews I've read they're not great so I was going to invest in a non-WW pedometer. Is there an easy way of calculating steps to activity points? Also, if I'm exercising and know how many calories I've burned is there a conversion / calculation where X calories = X activity points?

    I do bootcamp exercise class twice a week and zumba once a week and would like to get an accurate idea of AP I've gained.

    Any help appreciated.
     
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  3. hannata

    hannata I can haz cake?

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    do you have the ww books? the activity points chart is in one of those.
     
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