Discussion in 'Weight Watchers - ProPoints Queries' started by jelly-belly!x, 6 August 2011 Social URL.

  1. jelly-belly!x

    jelly-belly!x Full Member

    Weight Watchers
    Not sure if im posting this in the right place or not but....
    Does anyone know how many activity points you would give for an hours Zumba session?? :D xx
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  3. tras

    tras Full Member

    Depends how sweaty you're getting and your weight too (look at back of your guide) but I'd regard it as moderate that's 4 pp for me (I'm 10st 6)
  4. Bridesmaid-to-be

    Bridesmaid-to-be Full Member

    Weight Watchers
    i love Zumba !!!

    i haven't worked it out as i see it as aiding my loss and not towards extra points for food so don't see the point in working it out, lol.

    i find it hard to work out the activity points as in the book it says "can you sing?" .... well i couldn't sing before i did the zumba (or other activity) and i can't say its helped my singing :D .... so all my activity must be moderate or high, lol. :rolleyes:

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