Add A Meal week

Discussion in 'Cambridge Weight Plan' started by Setas, 3 January 2011 Social URL.

  1. Setas

    Setas Silver Member

    Posts:
    956
    Likes Received:
    32
    Start Weight:
    19st9lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st1lb(10.55%)
    Diet:
    CD
    Any old timers around? What do you have to do for add a meal week?. Is it SS+ or 810?. How many shakes should I have and what are thequantitiesallowed. I can find info for ss+ with quantities etc but haven't got any info for the 810.

    Supposed to be starting it tomorrow
    Thanks
     
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