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Addicted/Binging on Fibre ?

#1
I've noticed recently that all of my episodes where I over do the syns are triggered by fibrous foods:

HiFi bars
Dates
Ryvita
Any cereal !

Is it just me ??? Perhaps my binge mentality is still there only I've substituted unhealthy foods for healthy fibrous (but still syn ful) foods ?
 
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Funky_Munky

Put the kettle on
#2
Tbh i know youve said a lot of these foods are high in fibre but things like the hi fi bars and dates are also quite sweet so it could be sugar cravings.
 

~*~Louisa~*~

bye bye baby tummy
#3
Cereals are a common binge food because its quick its easy and its very filling so when you eat it you become full which is quite pleasent iykwim
 
#4
You have a very good point there Funky Monkey, I think its probably the combination of the sweetness and the fibre!

Louisa, oh yes I know what you mean about the pleasant feeling :)

Cheers both!
 


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