Addicted/Binging on Fibre ?

[gobolino]

I've noticed recently that all of my episodes where I over do the syns are triggered by fibrous foods:

HiFi bars
Dates
Ryvita
Any cereal !

Is it just me ??? Perhaps my binge mentality is still there only I've substituted unhealthy foods for healthy fibrous (but still syn ful) foods ?

 

[Funky_Munky]

Tbh i know youve said a lot of these foods are high in fibre but things like the hi fi bars and dates are also quite sweet so it could be sugar cravings.

 

[~*~Louisa~*~]

Cereals are a common binge food because its quick its easy and its very filling so when you eat it you become full which is quite pleasent iykwim

 

[gobolino]

You have a very good point there Funky Monkey, I think its probably the combination of the sweetness and the fibre!

Louisa, oh yes I know what you mean about the pleasant feeling

Cheers both!