Fill up to lose weight! (and why Slimming World is AMAZING!)

debswithers

Full Member
S: 14st4lb C: 9st5lb G: 9st7lb BMI: 23.2 Loss: 4st13lb(34.5%)

strawberry

Gold Member
S: 16st10lb C: 16st0lb G: 13st9lb BMI: 37.3 Loss: 0st10lb(4.27%)
I have trouble with my brain telling me I'm full..So having been to class for 11 weeks I've decided to cut my meal portions down.i need to relearn the full feeling again.thanks for the article x

Hope it helps :) x
 

McNaughty

Full Member
S: 19st11lb C: 19st4.5lb G: 8st11lb BMI: 49.5 Loss: 0st6.5lb(2.35%)
It makes total sense. And I am certainly enjoying putting SW to the test and seeing results.
 

lindseyj

Full Member
S: 19st7lb C: 15st6lb G: 11st3lb BMI: 35.9 Loss: 4st1lb(20.88%)
Great article :)
 




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