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S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
You weirdo! Scan bran...with plain quark?! ;)


I can do this............
S: 14st3lb C: 11st11lb G: 10st13lb Loss: 2st6lb(17.09%)
Cant say i agree!!

I have tried really hard with scan bran over the last few weeks because i know it does help with my losses! However i just cant stand it!!! I have been having it in the morning, i break it up in to small pieces and then add hot milk and sweetner and i have that for my breakfast but it is bloody hard work!!! I wish it did taste good!!


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
I love Scan Bran with Quark or Cottage cheese, they take a while to get used to but I really enjoy my 2 a day now (any more than 2 and I get bunged!!) they have a nutty flavour and I quite enjoy them now.


Full Member
S: 31st3lb C: 14st4lb G: 9st0lb Loss: 16st13lb(54.23%)
scan bran is like cardboard though lol

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Ha ha Brit Mum!!!

Scan bran is ok, I dont think that I could ever develop an addiction to it though! Must rather Rivita originals as my HeB instead.

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