I have tried really hard with scan bran over the last few weeks because i know it does help with my losses! However i just cant stand it!!! I have been having it in the morning, i break it up in to small pieces and then add hot milk and sweetner and i have that for my breakfast but it is bloody hard work!!! I wish it did taste good!!
I love Scan Bran with Quark or Cottage cheese, they take a while to get used to but I really enjoy my 2 a day now (any more than 2 and I get bunged!!) they have a nutty flavour and I quite enjoy them now.