echoburning
21/M/Bolton
Hi all,
my first day on WW and it's been quite good really.
I'm a bit confused about the points though. I am allowed 56 daily pp and still have 22 left. Is it ok to have some left over or do I need to force myself to eat even when I'm not hungry?
Also, I know that on WW you can eat anything as long as it falls within your points but to what extent is this true. Is it ok to have 2 packets of Walkers Baked at 3 pp each in a day or should I really be going for healthier alternatives than crisps?
Also, i've noticed that on the iphone app, some things are listed as 3propoints each but if you have two of them it lists them as 5 propoints in total. Is that because of the way the rounding up and down is done?
Cheers
my first day on WW and it's been quite good really.
I'm a bit confused about the points though. I am allowed 56 daily pp and still have 22 left. Is it ok to have some left over or do I need to force myself to eat even when I'm not hungry?
Also, I know that on WW you can eat anything as long as it falls within your points but to what extent is this true. Is it ok to have 2 packets of Walkers Baked at 3 pp each in a day or should I really be going for healthier alternatives than crisps?
Also, i've noticed that on the iphone app, some things are listed as 3propoints each but if you have two of them it lists them as 5 propoints in total. Is that because of the way the rounding up and down is done?
Cheers