Advice needed please?

Pepper yes. Salt - no. Makes you retain water!
 
I think you can add up to a level teaspoon of curry powder too - but don't quote me on that, cos I've been doing CD on and off for a while now and the rules have changed - it might be something you're not allowed to do any more.

Enjoy your soup! :D

Edited - looked it up. :) It's not a teaspoon full - you can add up to 1g of curry powder. More ideas here: http://www.minimins.com/cambridge-diet-100-forum/82527-ground-cinnamon.html#post1408876
 
Last edited:
Back
Top