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Advice needed please?

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
#2
Pepper yes. Salt - no. Makes you retain water!
 

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
#3
I think you can add up to a level teaspoon of curry powder too - but don't quote me on that, cos I've been doing CD on and off for a while now and the rules have changed - it might be something you're not allowed to do any more.

Enjoy your soup! :D

Edited - looked it up. :) It's not a teaspoon full - you can add up to 1g of curry powder. More ideas here: http://www.minimins.com/cambridge-diet-100-forum/82527-ground-cinnamon.html#post1408876
 
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