hazel05
Full Member
Hi everyone, hope you've all had a good weekend,
I need your advice! will give a quick bit of info first!
I lost 60lb Ssing but decided to move up to 790 nearly 4 weeks ago. The first 2 weeks (i get weighted fortnightly) i lost 8lb which i was really pleased about but this last fortnight i've only lost about 2 lb (not official til tues) but my scales have hardly budged I really thought i'd loose quite alot this fortnight as i've started using the gym at work and jogging 3 times a week, do you think my body is holding on to the 790 cals or do you think its related to the gym? I'm not sure what to do really as i'm still 2st away from target, should i Ss again and stop gym or carry on with what i'm doing as it might be just a blip, any advice would be great, sorry for long post :sigh:
I need your advice! will give a quick bit of info first!
I lost 60lb Ssing but decided to move up to 790 nearly 4 weeks ago. The first 2 weeks (i get weighted fortnightly) i lost 8lb which i was really pleased about but this last fortnight i've only lost about 2 lb (not official til tues) but my scales have hardly budged I really thought i'd loose quite alot this fortnight as i've started using the gym at work and jogging 3 times a week, do you think my body is holding on to the 790 cals or do you think its related to the gym? I'm not sure what to do really as i'm still 2st away from target, should i Ss again and stop gym or carry on with what i'm doing as it might be just a blip, any advice would be great, sorry for long post :sigh: