Advice needed!

[littleangel0213]

Hi


I am new to SW, I have all the recent books, but unfortunately I cannot get to meetings

I have been on the plan now for 3 weeks and I haven't lost anything !!! It is really depressing as I am sticking to the plan and have been doing 7 classes a week at the gym!

I am on maternity leave at the moment so I am not really very active during the day, I just wondered could I actually be eating too much? I know the plan is unlimited but is there such thing on his diet as over eating?

Any one here experiencing the same thing? Any advice would be great! Thank you xx

 

[MrsLawrence]

Hiya, have you been keeping a food diary? What sort of things are you eating for breakfast, lunch and tea? I will try and help you x

 

[Miss_Corset]

I'll try and help too Post us a couple of days food and we will have a look and see what might be happening x

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