Advice on Hols??

Discussion in 'Cambridge Weight Plan' started by Tanya c, 11 March 2009 Social URL.

  1. Tanya c

    Tanya c Full Member

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    Start Weight:
    11st12lb
    Current Weight:
    11st12lb
    Goal Weight:
    7st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Diet Chef
    Hi all,

    Need your advice. I have been off track for a week and seeing my CDC tomorrow to be weighed :(

    I know I've put on but that's not a problem cos when I get back on, I know I'll lose it!
    Thing is in 4 weeks Im going away on hols and was due to come off the diet for that week.
    I will be hopefully close to my goal but I'm slightly worried as I've come off thios past week and I don't want to be stopping and starting as it might be bad for my health etc.

    What do people think?
     
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  3. YummyMummy04

    YummyMummy04 Silver Member

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    Start Weight:
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    Current Weight:
    20st3lb
    Goal Weight:
    12st0lb
    Lost(%):
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    Diet:
    Weight Watchers
    I am going on hols in August and hope to be near my target by then.

    I intend to have cd shakes for breakfast and lunch then dine out in the evenings but have a low carb meal and have children size meals/portions too.
     
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