Hi there,
I tried slimming world for a while and manage to lose some weight, but it kind of tailed off and I think it had alot to do with the amount of carbohydrates I was allowed to eat freely.
My friend does WW and finds it good as it does have an amount of portion control BUT I was wondering:
I am a nurse and do shift work, is there anything in place to help with this at the meetings ie. if you cant make it one week. Do you have to attend the same class as well each week?
Cheers!
I tried slimming world for a while and manage to lose some weight, but it kind of tailed off and I think it had alot to do with the amount of carbohydrates I was allowed to eat freely.
My friend does WW and finds it good as it does have an amount of portion control BUT I was wondering:
I am a nurse and do shift work, is there anything in place to help with this at the meetings ie. if you cant make it one week. Do you have to attend the same class as well each week?
Cheers!