advice please - on day 2

[Louise R]

can i save my snacks from the day to eat in the evening? this is when i seem to be hungry as it is the only time i usually eat?

 

[Keighley]

the book says u can eat it in any order you like..... just aslong as you dont go over your calories

 

[Louise R]

cool, i was really hungry last night as that is normally when i snack, all i could eat was a banana which did not fill me up!! have only had ginger biscuits for a snack today so can eat more fruit tonight!

 

[JanD]

Yes I'm sure you can x

 

[Louise R]

got the kids fun size ones!! 71 cals

 

[Keighley]

are you keeping track of the calories you eat, eg.. fruit & veg... Ma boyfriend likes bananas i weighed them and worked out the calories... 120g is 114calories. just keep an eye out!

 

[Louise R]

got the kids fun size ones!! 71 cals

i did post this after the previous post but it put it on before

 

[Keighley]

ohhh.. i might get him the kids 1s.. lol he'll prob laugh at me tho!

 

[Louise R]

he'll probably just eat two! lol