advice please - on day 2

Discussion in 'Diet Chef' started by Louise R, 29 April 2009 Social URL.

  1. Louise R

    Louise R Full Member

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    can i save my snacks from the day to eat in the evening? this is when i seem to be hungry as it is the only time i usually eat?
     
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  3. Keighley

    Keighley Member

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    the book says u can eat it in any order you like..... just aslong as you dont go over your calories
     
  4. Louise R

    Louise R Full Member

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    cool, i was really hungry last night as that is normally when i snack, all i could eat was a banana which did not fill me up!! have only had ginger biscuits for a snack today so can eat more fruit tonight!
     
  5. JanD

    JanD maintaining since June'09

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  6. Louise R

    Louise R Full Member

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    got the kids fun size ones!! 71 cals
     
  7. Keighley

    Keighley Member

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    are you keeping track of the calories you eat, eg.. fruit & veg... Ma boyfriend likes bananas i weighed them and worked out the calories... 120g is 114calories. just keep an eye out!
     
  8. Louise R

    Louise R Full Member

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    i did post this after the previous post but it put it on before
     
  9. Keighley

    Keighley Member

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    ohhh.. i might get him the kids 1s.. lol he'll prob laugh at me tho!
     
  10. Louise R

    Louise R Full Member

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    he'll probably just eat two! lol
     
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