Advice please on ketostix and totm

Discussion in 'Cambridge Weight Plan' started by Will b slim, 8 October 2008 Social URL.

  1. Will b slim

    Will b slim Member

    Posts:
    30
    Likes Received:
    0
    Start Weight:
    16st8lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    5st8lb(33.62%)
    Diet:
    Cambridge Diet
    Hi,

    Can anyone help me?

    I've been on the ss+ for 4 weeks and lost 21 lbs, so doing great.

    However, use the ketostix to keep reassuring myself I'm still in ketosis. However, over the if I use one in the evening it reads as though I'm not in ketosis, but in the mo rning it says I am in ketosis.:confused:

    However, this week is the totm does this have any effect on ketostix? I've not cheated on the diet and I'm not feeling hungry at all, as I've read you can if you come out of ketosis.

    Does anyone have experience of this?? Any advice welcome......
     
  2. Avatar

    MiniMins.com Matched Content

  3. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

    Posts:
    1,797
    Likes Received:
    38
    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    hey hun,with all the water you drink during the day it dilutes the ketones in the urine so it wont show you in the pink.you would still be in ketosis though,
    elaine x
     
  4. Will b slim

    Will b slim Member

    Posts:
    30
    Likes Received:
    0
    Start Weight:
    16st8lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    5st8lb(33.62%)
    Diet:
    Cambridge Diet
    Thanks for advice

    Hiya,

    Thanks for advice, feeling down this week as scales not moving (hopefully due to totm). Makes me feel more positive to carry on......:eek:
     
  5. Dax

    Dax Full Member

    Posts:
    172
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(3.13%)
    Yes, it'll be because of the amount of water - I'm just the same so now only test in the morning.

    You may be retaining some fluid aswell if totm, so you may find you'll have a lesser loss this week - but then a better one next week!

    Good luck.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...