I am doing Lighter life and I am doing well so far. I have lost 17 lbs in 2 weeks.
BUT I have a question to ask. Now I know you cant eat anything on it but hypothetically....................
IF you are going to cheat, is it best to have just protein stuff like bacon and eggs and meat?
The reason I ask is because I will lapse on christmas day. I am just not strong enough. So if I were to have just protein stuff will it kill me?
Surely thats what Atkins is anyway and both LL and Atkins are about Ketosis??
BUT I have a question to ask. Now I know you cant eat anything on it but hypothetically....................
IF you are going to cheat, is it best to have just protein stuff like bacon and eggs and meat?
The reason I ask is because I will lapse on christmas day. I am just not strong enough. So if I were to have just protein stuff will it kill me?
Surely thats what Atkins is anyway and both LL and Atkins are about Ketosis??