munkypooh
Warning-Contains Nuts
Hi,
I finished CD a few months ago and have been calorie counting since then.
I seem to have reached a plateau at the moment and am having real trouble getting the weight I gained on holiday off again.
I still have 6/7 days worth of CD left in my cupboard, do you think it would be ok to do SS for a week, kind of like a detox, to kick start my weightloss again?
I know my BMI is under 25 but would this matter for 6 days? I still have 1.5 stone to lose to get back to my goal weight....
Any advice appreciated!
I finished CD a few months ago and have been calorie counting since then.
I seem to have reached a plateau at the moment and am having real trouble getting the weight I gained on holiday off again.
I still have 6/7 days worth of CD left in my cupboard, do you think it would be ok to do SS for a week, kind of like a detox, to kick start my weightloss again?
I know my BMI is under 25 but would this matter for 6 days? I still have 1.5 stone to lose to get back to my goal weight....
Any advice appreciated!