Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

advice please

Discussion in 'Celebrity Slim' started by Mummyschmoo, 9 March 2009 Social URL.

  1. Mummyschmoo

    Mummyschmoo Member

    Posts:
    33
    Likes Received:
    1
    Start Weight:
    12st13lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    HI there - just a quick question, can anyone tell me how many carbs I should count for a roast chicken soup? It says on the pack - total carbs 28.9g - as sugars 11.9g. protein 15.7g and fibre 0.5 g. so, I understand there is some calculation to get your 'net carbs' but cant work out what this should be.

    I have not been loosing weight for the last couple of weeks :( so I wanted to start to really count the carbs and calories as well to see where I am going wrong.

    thanks
    Kate
     
  2. Avatar

    MiniMins.com Matched Content

  3. sharon kim

    sharon kim Silver Member

    Posts:
    547
    Likes Received:
    9
    Start Weight:
    13st9lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st2lb(8.38%)
    Diet:
    atkins
    you would be best asking on the low carb or atkins board about carb counting they have loads of info hope this helps
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...